For the month of February, my mom and did the Advocare 24-day Challenge.
There were supplements and shakes and energy drinks and specific guidelines.
I didn’t starve and I was able to eat very similarly to how I normally eat!
Instead of dessert at night, I replaced it with fresh berries!
I felt really good for the first 10 days. I really, really liked the first 10 days! During the next phase, I got really sick (bronchitis again) and stopped a few days short of the 24 days. I ended losing 5 pounds and really enjoyed the regimen. My mom has been doing AMAZING on the plan. She lost 5 pounds during the challenge and has not lost another 5 pounds! She also got her hip replaced 3 weeks ago and is recovering like a champ! So proud!